Find The Class That Fits You
Every class is designed to help you move with greater awareness, build balanced strength, and develop a deeper understanding of how your body works. Explore the class options below to find the practice that best fits your needs and goals.

Mat Class
The mat class is the foundation of the Pilates method. Using bodyweight and small props, these classes develop core strength, flexibility, and body awareness through controlled, precise movement.
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Reformer Group
This small-group reformer class uses spring resistance to build strength, stability, and mobility while reinforcing proper alignment and movement patterns.
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Duo Class
Train alongside a partner in this semi-private pilates session. With focused instruction and individualized attention, both participants receive guidance throughout the workout.
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Solo Class
A private, one-on-one Pilates session tailored to your body, goals, and movement patterns. Ideal for injury recovery, developing a strong foundation, or refining technique.
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