Learn Your Body,
Don’t Just Move It

Pilates at Eternity is rooted in the classical method, focusing on breath, alignment, and control to build strength that supports how you move every day.
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The Practice

Every class follows the same philosophy:
move with awareness, precision, and control.

Mat Class

A dynamic Pilates class using a mat and small props to build strength, flexibility, and body awareness, a practice you can take anywhere.
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Duo Class

Train alongside a partner in this semi-private equipment session, with focused instruction and individualized attention for both participants.
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Reformer Class

A small-group reformer class (maximum seven 
participants) designed to develop strength, stability, and mobility.
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Solo Class

A one-on-one Pilates session tailored to your body, goals, and movement patterns - ideal for injury recovery, strength development, or refining technique.
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Pilates With Purpose

Many studios offer Pilates as a workout. 
With us, it’s a method.

Our instructors teach from the same classical framework, emphasizing breathwork, biomechanics, and precise alignment in every class. This unified philosophy guarantees each session builds on the last, helping clients develop a real understanding of how their bodies move. The result is more than strength; it’s movement literacy.

Clients often come to us to:
Prevent recurring
injuries
Improve mobility
and stability
Support skiing, biking, hiking, and other outdoor sports
Maintain strength and independence over time
Because when you understand your body, you move through the world differently.

Pilates for
Active Kootenays

Kootenays is built for movement, from winter
on the slopes to summer on the trails.

We support a lifestyle by helping local athletes, outdoor enthusiasts, and active adults build the strength and awareness needed to keep doing what they love.

Our boutique studio offers a calm, focused space where movement is practiced with care and intention.

Proof That Pilates Works

" Anne-Marie is an incredible Pilates instructor!

Her expansive repertoire of exercises means every session - whether 1-on-1 or group - is fresh, engaging, and perfectly tailored to challenge and support you. After struggling with a debilitating back injury, I was fortunate to work with Anne-

Marie, who expertly adapted movements to suit my needs.
Thanks to her thoughtful guidance and deep knowledge, I’ve regained strength, mobility, and confidence in my body.
Whether you’re recovering from an injury or looking to build strength and stability, I can’t recommend her enough. Kootenays is so lucky to have her!”

Get in Touch

Have a question or ready to book your first class? We’d be happy to help.
Phone
250 521 0217
Email
eternitypilates@gmail.com
Online Booking
Reserve your class anytime through our online schedule.
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Address

2105 Columbia Ave, Rossland, BC V0G 1Y0, Canada, V0G 1Y0, 2105 Columbia ave. Rossland, British Columbia
Contact

250-521-0217
eternitypilates@gmail.com
Hours of service

Monday: 15:00 - 19:00
Tuesday: 08:30 - 20:00
Wednesday: 09:30 - 20:00
Thursday: 07:00 - 21:00
Friday: 09:30 - 13:30
Saturday: Closed
Sunday: 08:30 - 12:00
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