Solo Class

A Solo Class is a one-on-one Pilates session designed entirely around your body, your goals, and the way you move. Working directly with an instructor allows for detailed guidance, personalized programming, and focused attention throughout the session.
Whether you’re recovering from an injury, building strength, or refining your Pilates technique, private sessions provide the space to move at your own pace while developing a deeper understanding of your body.
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Is This Class Right for You?

Solo sessions are well-suited for:
Clients recovering from injury or managing physical limitations
Those looking for personalized guidance and focused instruction
Anyone wanting to build a strong Pilates foundation before joining group classes
Clients interested in refining technique and improving movement patterns

What This
Practice Develops

Regular private sessions can help you:
Build deep core strength and stability
Improve posture, alignment, and movement control
Address specific muscle imbalances or movement patterns
Increase flexibility and mobility
Develop greater body awareness and confidence in movement

Need to Know

Everything you need to know before attending.

Class Size

One-on-one session with your instructor.

Duration

Approximately
60 minutes

Cost

Drop-in: 
$88.00 + GST

10 Class Pass: 
$830.00 + GST
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Studio Policies

To help maintain a calm and focused studio environment, we ask clients to follow the policies below.

24-Hour
Cancellation Policy

A minimum of 24 hours’ notice is required for all cancellations or rescheduled bookings. Sessions cancelled with less than 24 hours’ notice may be charged in full.

Class Pass
Validity

10-class passes are valid for one calendar year from the date of purchase.

Cell
Phones

Please ensure all cell phones are turned off or set to silent during class to maintain a calm, distraction-free environment.

Scent-Free
Studio

Eternity Pilates is a scent-free studio. We kindly ask clients to avoid wearing perfume or scented products out of consideration for others.
If you have any questions about studio policies, please feel free to contact us before your visit.

Get in Touch

Have a question or ready to book your first class? We’d be happy to help.
Phone
250 521 0217
Email
eternitypilates@gmail.com
Online Booking
Reserve your class anytime through our online schedule.
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Address

2105 Columbia Ave, Rossland, BC V0G 1Y0, Canada, V0G 1Y0, 2105 Columbia ave. Rossland, British Columbia
Contact

250-521-0217
eternitypilates@gmail.com
Hours of service

Monday: 15:00 - 19:00
Tuesday: 08:30 - 20:00
Wednesday: 09:30 - 20:00
Thursday: 07:00 - 21:00
Friday: 09:30 - 13:30
Saturday: Closed
Sunday: 08:30 - 12:00
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