Reformer Group
Reformer classes bring the Pilates method to life through spring-based resistance and controlled movement. Using the reformer, this class focuses on alignment, stability, and core control while guiding the body through a full range of motion. The adjustable springs provide both support and resistance, helping you build strength, improve mobility, and develop greater body awareness. With small group sizes and precise instruction, each class allows you to deepen your understanding of the Pilates method while refining the way your body moves.
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