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Instructors

Whether you are taking a mat class, working one on one or with a partner, I will guide you through a workout that integrates core control, correct breathing and proper alignment with smooth, continuous movements for all of your major muscle groups.

I’m passionate about Pilates and look forward to sharing my knowledge with you. I’m Polestar Pilates trained and certified, specializing in personal training since 2008. Pilates will transform the way your body looks, feels and performs. No matter what your age or ability, Pilates will change your life. Create an evenly conditioned body, improve your sports performance, and prevent injuries.

Anne-Marie Giroux

Owner/Polestar Certified





“For a decade now, I’ve immersed myself in the world of Pilates, and every moment of this journey has been an absolute delight. As I advanced through various Pilates classes, I discovered the profound benefits they offer. These sessions not only shape your body but also attune your mind to the nuances of everyday movements, fostering a deep sense of positivity.

My remarkable instructor, Anne-Marie, played a pivotal role in inspiring me to embark on a journey of teacher training. It’s my fervent desire to share the passion and joy I’ve found in this remarkable form of exercise with others. I believe that Pilates has the power to transform not just your physique but your entire outlook on life.”

I’m passionate about Pilates and look forward to sharing my knowledge with you.

Jill Austin

Evolve Certified





“My name is Michaela and I am a professional dancer and Pilates instructor from Rossland. I initially started Pilates as a way to enhance my dance training and almost immediately noticed a difference in strength, mobility and stability in my dancing. I fell in love with Pilates and especially enjoy the vast repertoire of movements, and the full body workout I can get from each class.

I became a certified Pilates instructor in 2023 and love using the Pilates repertoire to combine strength and grace in my classes and create an energizing full body workout for my clients. My goal is to continue dancing on various contracts abroad, and continue sharing my love of movement through teaching dance and Pilates.”

Michaela Skuce

Breathe Education Certified





About Steph

With over 15 years in Pilates and currently completing her Polestar PIlates Certification, Steph approaches movement as a way to reconnect with the body, reduce pain, and move with greater ease and alignment. Her mindful, rehabilitative style is shaped by her own recovery from spine and knee injuries.

Alongside teaching, Steph offers well-being coaching at Eternity Pilates. Just as Pilates shows that a few intentional movements can create profound change, her coaching emphasizes awareness over effort—helping clients shift from constant doing into more intentional, fulfilling living.

For Steph, both Pilates and coaching are about the same thing: how we move through life matters more than how much we get done. Her work invites clients to cultivate awareness, alignment, and presence so that every movement, every breath, and every choice becomes part of building a life that is sustainable, grounded, and deeply human.

Learn more about her coaching work at www.stephmelnychuk.coach.

Studio Policies

  • ~There is a 24 hour cancellation policy. Please advise us if you can’t make it to your appointment before the 24 hour cancellation timeline, or payment will be required.
  • ~All 10-pass class packages are valid for one calendar year.
  • ~Friendly reminder to turn off your cell phones.
  • ~We are a scent free studio – please no perfume!

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