Eternity Pilates Studio
Conveniently located in DownTown Rossland, Eternity Pilates Studio offers a wonderful heritage studio with authentic hard wood floors to engage in the mindful practice of Pilates. Private, semi-private, group reformer and group mat classes are available. Using only Balanced Body Inc. equipment and Polestar Certified you will be amazed with the results.
.
.
.
PRESS HERE TO BOOK ONLINE
<
Whether you are taking a mat class, working one on one or with a partner, I will guide you through a workout that integrates core control, correct breathing and proper alignment with smooth, continuous movements for all of your major muscle groups.
Pilates offers a healthier lifestyle through mindful movement. It is a very safe system that utilizes mind-body exercises. Pilates builds strength, without bulk, creating a toned body. No matter what your age or ability this safe and sensible exercise system will help you look and feel your very best. It teaches body awareness, proper posture, and graceful movement. It can alleviate many imbalances in the spine thus alleviating pain.
I’m passionate about Pilates and look forward to sharing my knowledge with you. I’m Polestar Pilates trained and certified, specializing in personal training since 2008. Pilates will transform the way your body looks, feels and performs. No matter what your age or ability, Pilates will change your life.
Create an evenly conditioned body, improve your sports performance, and prevent injuries.
Anne-Marie Giroux
Owner/Instructor
“For a decade now, I’ve immersed myself in the world of Pilates, and every moment of this journey has been an absolute delight. As I advanced through various Pilates classes, I discovered the profound benefits they offer. These sessions not only shape your body but also attune your mind to the nuances of everyday movements, fostering a deep sense of positivity.
My remarkable instructor, Anne-Marie, played a pivotal role in inspiring me to embark on a journey of teacher training. It’s my fervent desire to share the passion and joy I’ve found in this remarkable form of exercise with others. I believe that Pilates has the power to transform not just your physique but your entire outlook on life.”
I’m passionate about Pilates and look forward to sharing my knowledge with you.
Jill Austin
Evolve Certified
Summer Sessions Starting June 6th to August 12th (10 weeks)
The ”Once
[services title=The bold=”Twice a Week” $260 ($13.00 per class)
The ”Drop-In”
[services title=The bold=”10 Pass PunchCard” $150 ($15.00 per class)
Our Services
The Solo
This class is one on one training and personalized to suit your specific needs. Personalized training is great for rehabilitating from an injury, building core, and strengthening all muscle groups specific to you. By appointment.
The Duo
Workout with a friend on the Pilates equipment. This class will focus on your personal muscle groups that need strengthening and alignment. As well, each person will receive full attention to their unique needs. By Appointment.
The Reformer Group
Small group class. This is a equipment based workout class designed for 5 students. Pre-registration online is required.
The Mat Group
This is a mat and props group class. Pre-registration on-line is required.
Eternity Pilates Rates
Yoga
The Solo
This class is one on one training and personalized to suit your specific needs. Personalized training is great for rehabilitating from an injury, building core, and strengthening all muscle groups specific to you. $60
Read MoreThe Duo
Workout with a friend on the Pilates equipment. This class will focus on your personal muscle groups that need strengthening and alignment. As well, each person will receive full attention to their unique needs. $35 each
Read MoreThe Friends
Group classes with your friends. This is a mat workout class designed for 6-8 students. The group decides on the time and day of the week. This is ideal for an office group that may want to work out at lunch, or a set time each week. $16
Read MoreThe Social
This is a group mat class with a maximum of 10 students. It is currently running on Tuesday and Thursday at 4:30pm and starting on October 5th, Mondays at 7:00pm. Reservations are necessary, call or sign up at he studio. $16
Read More